Tunes to get heroic by.
If Nell believes you can do it, suddenly you can.
This double amputee athlete is changing the way the world sees disability.
Shauna Harrison lives to be the exception to the rule.
She defied all odds to play the sport she loved.
By bike or by boat, she’s got this.
Crossfit Hero. Bad Ass Mama Hero.
Flipping the bird to what girls are “supposed” to do.
A champ in tennis and in life.
Strong ones. Funny ones. Joy-inducing ones.
We laughed. We cried. We swore.
I used to workout all the time. Then I just, stopped. Now it’s time to get back to it.
This month we wax poetic about finding our happy place in the fitness world.
NOW I get it.
It wasn’t easy, but breaking my addictive eating habits was so worth it.
I cleaned out my fridge and discovered more than I bargained for.
Why you don’t have to harsh on yourself when you have a less-than-perfect food day.
This month we cover how to eat well, minus the food drama.
How finding my mantra made calming the F down a whole lot easier.
I always said I’d never run a full marathon— but then I did, and loved it.
The theme of this month’s Issue (dropping that all casual like we’ve been doing themes or issues this whole time) is Good Intentions. Resolutions have a bad rap for not sticking and we’re not having any of that in 2015. Goals will be achieved, statements will…