Food

So over the food drama.

Being Paleo-ish

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I knew after the 60-day paleo challenge was over I’d relax a bit. Go ape wild and eat some dairy and quinoa. One benefit of being on such a strict cleanse is that when I reintroduce something, I can scrutinize its effects. Are the…

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First Paleo Challenge. Nailed It.

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The results are in, folks. My first paleo challenge is in the history books. In retrospect, I was a little blind about what I was getting myself into. I could’ve tested the waters with a Whole30, but no, no I had to do an…

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Cue Music: The Last Paleo Potluck

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Tonight marked the last night in our 8 week paleo journey. I’m going to miss our little group. We WODed together, supported each other on our FB page and importantly, banded together for potlucks. I’m getting the hang of paleo cooking, but my fellow…

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Lurong Paleo Memo: Weeks 4 – 6

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Something clicked around week 4 of (nearly) perfect paleo eating. I had the makings of a routine that kept me satisfied, and food was no longer on my mind every damn second of the day. I was knocking myself over to pat my own…

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Lurong Paleo Memo: Days 18 – 24

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Day 18: October 2. Keep your head down, stay clean. +12 points Day 19: October 3. On my best behavior, rewarded with wine bar in the evening for the daily red. +12 points. Day 20: October 4. Wound up on an impromptu road trip…

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Lurong Paleo Memo: Oh No Wedding Weekend

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This weekend I went to an important wedding in the up north part of Up North Wisconsin. How I survived (or didn’t) is a tale for another post. Skip below for the memo highlights: Day 12: September 26. First restaurant attempt. Potatoes came with…

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Lurong Paleo Memo: Days 6 – 11

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On Day 11 already and still going strong. With a Wisconsin wedding this weekend, I’m trying to save up all the points I can. Le memo: Day 6: September 20th. First WOD of Lurong. Did decent on the Level 1. Leftover fish stew with…

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Lurong Paleo Memo: Days 2 – 5

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The end of week one in sight. Which means a mere 7 weeks + 2 days to go. That’s nothing! Ha ha… sigh. So how have I done to date? Cheats: 0 Clean 100% YES. Staying clean hasn’t been easy, but not as hard…

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Lurong Paleo Challenge: Day 1

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This girl has never eaten Paleo before. Never even seriously entertained it. You could talk me out of bread. Maybe dairy. But grains? And the legume family? Sweet mercy. Vegetarianism saw me through the Gore Bush years and Obama’s first term. You can’t have…

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8.7

Review: Tumeric ALIVE

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What it is: Described as an “elixir of life,” it’s a spicy, vibrantly colored tumeric drink. What it contains: 12 fl oz. 81 Calories. Ultra-Purified Water, Organic Coconut Nectar, Organic Turmeric, Organic Ginger, Organic Lemon Juice, Celtic Sea Salt, Organic Coconut Oil, Other Organic…

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