Fitness

We sweat real cool.

Better Is Better

By

Today’s post-Thanksgiving WOD was a repeat of last year’s calorie-burner. I love the opportunity to test how much progress I’ve made in literally 365 days. Deep down (and by that I mean at the surface) I have this unsubstantiated yet very real belief that today…

Read More

How to Cox Your First Head Race

By

This is not an article about how to win your first head race. This is an article about staying calm and in control so you can actually enjoy your first head race. Right about now you’re probably freaking the hell out. THIS IS TOTALLY…

Read More