My Year of “No”

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At brunch this weekend my friend explained her upcoming (and rather spontaneous) 7-day trip to Mexico as part of her “Year of Yes.” I loved that so much. I could feel myself emotionally rushing to join in this wonderful Year of Yes but instead I…

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Better Is Better

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Today’s post-Thanksgiving WOD was a repeat of last year’s calorie-burner. I love the opportunity to test how much progress I’ve made in literally 365 days. Deep down (and by that I mean at the surface) I have this unsubstantiated yet very real belief that today…

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